Counselling + Psychotherapy

Depth work for the parts of you that want to be seen, felt, and reclaimed.

Counselling and psychotherapy are conversations that change you—gently, from the inside out.


It’s where insight meets embodiment; where stories untangle, and you remember what safety feels like again.

Counselling and psychotherapy are evidence-based processes that help you explore thoughts, emotions, and patterns in a safe, confidential space.

At ėVölva, we combine traditional therapy with integrative approaches—somatic awareness, attachment work, and depth psychology—to support your healing on every level.

Available: Online (Canada-wide) + In Person (Private Studio)

Our Specialties

Sex + Intimacy Therapy

  • Low desire, avoidance, or sexual shutdown

  • Rebuilding erotic confidence and body trust

  • Healing from sexual trauma or harmful experiences

  • Performance anxiety, orgasmic difficulty, or identity confusion

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Grief + Loss Therapy

  • Complicated grief and existential anxiety

  • Anticipatory grief or caregiver fatigue

  • Identity loss (breakups, transitions, illness, parenthood, awakening)

  • Meaning-making and ritual integration

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The ėVölva Difference

We work with what others avoid — sex, death, altered states, taboo emotion.
We believe these are not pathologies to fix, but portals into aliveness.

Our therapists and counsellors walk beside you — curious, attuned, and unafraid of the dark.
You’ll be met as a whole person, not just a diagnosis.

Trauma + Nervous System Regulation

  • PTSD, developmental and relational trauma

  • Burnout, anxiety, chronic stress, emotional overwhelm

  • Dissociation, shutdown, or overactivation

  • Inner child and parts work

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Depth, Identity & Spiritual Awakening

  • Identity crises and spiritual emergence

  • Shadow work and archetypal patterns

  • Dreams, synchronicities, intuitive sensitivity

  • Bridging psychology and spirituality

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Things You Might Be Wondering…

  • Both.
    You can meet us online from anywhere in Ontario or in person at our private studio. Each therapist offers different services.


    Some clients even move between the two depending on their season or energy.

  • Yes — most extended health plans cover sessions with a Registered Psychotherapist (RP / Qualifying), Registered Social Worker (RSW), or Canadian Certified Counsellor (CCC).


    We’ll provide receipts with the appropriate credentials after each session.

  • Counselling often focuses on support and coping — helping you navigate what’s happening now.

    Psychotherapy goes deeper: into patterns, wounds, and the parts of you that keep repeating what hurts.

    At ėVölva, the two weave together. Some sessions feel practical and grounding; others feel like ceremony. Both are valid.

  • A small number of reduced-rate spots are available through our student and intern therapists.


    We believe therapy should be accessible and sustainable — for you and for our practitioners.

  • Both — because healing happens in relationship.


    Some people come alone to untangle patterns within themselves; others come with a partner to learn new ways of communicating, repairing, and being intimate.


    We work with all relationship structures — monogamous, non-monogamous, queer, curious, or undefined.


    The focus isn’t on “fixing” the relationship, but on understanding what’s really asking to be seen between you.

  • Those are our gateways — but they often lead everywhere else.


    When we explore sexuality, grief, or altered states, we inevitably meet identity, family patterns, trauma, and self-worth.


    So no, you don’t have to fit those labels. You just need curiosity and a willingness to be honest with yourself.

Book a Consultation with a Therapist or Counsellor

Check Out Our Therapists

Get to Know Our Therapists
  • Registered Psychotherapist (Qualifying)

    Identity | Spirituality | Depth Work | Existential Inquiry

  • Registered Psychotherapist (Qualifying)

    EMDR | Grief | Sexuality | Depth Work | Trauma

  • Registered Psychotherapist (Qualifying)

    Sex Therapy | Intimacy | Somatic Healing | Sexual Empowerment