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Sound healing uses vibration to bring the body and mind back into balance.
Every tone carries frequency — and those frequencies help calm the nervous system, slow brainwaves, and release tension stored in the body.During a session, you’ll be surrounded by crystal bowls, gongs, and chimes.
The sounds move through you like waves, guiding you into deep rest.
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It feels like your body finally gets a break.
Most people say things like:
“My brain stopped ruminating for a minute.”
“My shoulders dropped without me trying.”
“I didn’t realize how tense I was”
“It felt good to not be in charge of anything for a bit.”
During a session, this is what usually happens:
Your nervous system stops acting like it’s in crisis mode.
The constant pressure eases without you having to think about it.
Your muscles unclench. Your breath evens out.
The noise in your head finally quiets.
You get a break from being the reliable one, the fixer, the one everyone leans on.
It just gives you a real pause—the kind your body has been begging for but you never have time to take.
Most people leave feeling lighter, clearer, and more human.
Just a clear sense of, “Oh… this is what relaxed feels like.” -
Sound healing is a fit if you’re:
Running on adrenaline more than actual energy
Waking up tired even after a “full” night
Carrying constant muscle tension (shoulders, jaw, chest)
Struggling to turn your brain off after work
Feeling irritable, numb, or disconnected
Good at taking care of others and terrible at stopping for yourself
Functioning fine on the outside but overwhelmed on the inside
Craving something that doesn’t require talking, explaining, or performing
It’s for people who need a break but never take one.
People who can’t meditate because their mind won’t stop.
People who want calm but don’t have the time or mental space to figure out how to get it.Sound healing is for anyone whose body is tired, whose mind is loud, and who needs a reset that doesn’t involve more effort.
Sound Healing Experiences
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Live Stream Sound Baths
Live streamed through Insight Timer, these are collective sound journeys shared in real time with people around the world.
They’re shorter (about 30–45 minutes) and crafted around universal themes like grounding, release, or emotional reset.You’ll receive the resonance of group energy — many nervous systems softening together — but the experience isn’t customized to you.
Perfect for maintaining your practice of rest and connection from home.This is a communal reset.
A collective exhale, wherever you are. -
Private Sound Baths
Private sound baths are intimate and personalized, created around your current needs and energetic state.
Each session is tuned to your nervous system — focusing on grounding, emotional release, or regulation — and can include guided integration to help you embody what arises.You can attend alone or with one other person, either in person or virtually.
This is where you get to truly rest, recalibrate, and be tended to.This is a private ceremony.
Your energy. Your pace. Your medicine. -
Public Sound Baths
Public sound baths are shared in community, held at our In-Person Space — 10462 Islington Ave unit 8A, Kleinburg, Ontario, Canada.
Or at Club Sudo - Located at 16 Famous Ave Unit 145, Vaughan, ON L4L 9M3
You’ll be guided through a sound journey alongside others, with moments for reflection and gentle connection.
It’s a beautiful way to experience shared healing energy while still honouring your personal process.
Each private sound bath is a personalized ceremony for individuals or groups of people — available in person or virtually.
These sessions are not performances; they’re nervous system medicine.
Every journey is tuned to your unique frequency — meeting you where you are, and guiding you gently back to balance.
🪶 The Reset — $300
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75 minutes.
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Full private sound bath experience
Focus tailored to your current need — choose between:
Grounding (to steady the body and calm the mind)
Nervous System Regulation (to soothe stress and restore balance)
Emotional Release (to move stored tension or emotion through sound)
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The overthinkers, caretakers, and healers who never stop holding space for others.
This session gives your system permission to stop performing and finally rest.
You’ll leave lighter, quieter, and more anchored — as if the noise inside you has finally softened.
🌿Sound Bath + Counselling — $333
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90 minutes.
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A full sound bath experience for deep nervous system release
Guided integration afterward — a gentle process to help your system absorb what just happened
Integration simply means helping your experience land.
After a sound bath, emotions or insights might surface — integration gives them space to settle.
It can look like soft conversation, breathwork, journaling, or grounding together — no analyzing, no “getting it right,” just helping the experience become part of you.This time allows the calm and clarity you felt during the sound bath to stay with you long after the session ends.
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Those navigating change, grief, or burnout — or anyone who wants both restoration and reflection.
Integration turns the experience into understanding, helping you connect what your body felt to what your heart needs.
🌊 The Deep Dive — $444
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120 minutes.
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An extended sound healing ceremony with layered instrumentation and intuitive guidance
Nervous system regulation tools woven throughout
Guided integration and closing ritual to anchor your experience before returning to daily life.
Integration here means more than talking — it’s about helping your nervous system hold the healing that just took place.
We might breathe together, reflect quietly, or find words for what your body released.
It’s where meaning emerges, and where lasting transformation begins. -
Those needing a deep reset — to quiet the mind, release emotional buildup, and return to a grounded, centered state.
Corporate Sound Healing Experiences
Tailored Sound Rituals for
High-Performance Humans
All offerings are 90 minutes and can accommodate the same number of participants.
What shifts between them is the depth and direction of the experience.
The investment varies based on what your team is seeking for their wellness day — whether that’s rest, connection, or transformation.
Explore Packages Below:
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Leadership • Confidence • Clarity
A 90-minute cognitive reset for teams who need space to think clearly again.
Purpose
Sun is designed for teams, executives, or departments who are overextended, overstimulated, or running on autopilot.
This experience supports mental clarity, nervous-system regulation, and full cognitive downshifting — giving people the internal space they can’t access during a normal workday.This is not a productivity session.
It’s a recalibration session that restores the conditions for sustainable focus.90 Minutes Flow
Arrival + Transition Out of Work Mode
Guided Grounding Meditation
Immersive Crystal Bowl Sound Bath (60 min)
Silent Integration Rest
Closing Reset (5 min)
Why It Works
The most effective teams aren’t the ones who push harder —
they’re the ones who know how to downshift, reset, and recalibrate.Sun clears mental noise, restores capacity, and creates the clarity needed for confident leadership and focus.
Investment
$2,500 CAD +HST (up to 25 participants)
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Emotional Regulation • Rest • Renewal
Purpose
Moon is for teams experiencing tension, miscommunication, or emotional disconnect — the kinds of issues that come from reactivity, not lack of skill.
This session builds trust and attunement through shared nervous-system regulation and grounded communication practices. It’s ideal for retreat days, morale resets, or teams needing smoother interaction.
90 minute Flow
Arrival + Grounding Tea
Intention Setting for Team Presence
Guided Emotional Downshift (Heart + Breath)
Heart + Throat Frequency Sound Bath
DBT-Informed Communication Skill
Story Integration + Private Reflection
Closing Repair-Based Meditation
The most powerful teams don’t communicate more — they regulate better.
Investment:
$3,500 CAD + HST
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Burnout Prevention • Deep Rest • Capacity Building
Purpose
Rising is designed for teams operating under chronic pressure, urgency, and mental fatigue. It gives employees structured quarterly space to reset before burnout accumulates — supporting long-term capacity, steadier performance, and sustainable pacing across the year.
Ideal for departments carrying ongoing workload strain or recovering from demanding cycles.
90 Minute Flow
Arrival + Herbal Tea Landing
Guided Meditation + Breathwork
Immersive Deep-Rest Sound Bath (60 minutes)
Stillness Integration
Gentle Re-Entry
The strongest teams aren’t the ones who push harder — they’re the ones who recover regularly.
Investment:
$8,500 CAD for 4 x 90-minute quarterly sessions
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The Tailored Sound Experience
Connection • Harmony • Collaboration
Purpose
The Venus Package is designed for organizations and teams seeking very tailored approach to wellness — one that goes beyond the optional offerings.
It’s an experience that reawakens the nervous system through beauty, contrast, and intentional design — blending sound therapy with other elemental practices that invite balance, vitality, and presence.Who It’s For
Companies curating a premium wellness day or executive retreat
Teams wanting to restore creativity and flow through sensory immersion
Groups seeking a unique, high-end experience that merges mindfulness, sound, and environment
Leaders interested in nervous system recalibration through the body, not just the mind
Organizations ready to explore tailored rituals that align with their culture and goals
The Venus Package is intentionally bespoke — each experience is crafted around your organization’s goals, energy, and desired transformation.
Because of its tailored nature, we begin with a short consultation to explore your team’s intentions, environment, and preferred sensory elements.
From there, we’ll design a custom sound immersion that meets your group exactly where they are.
Please note:
If your organization does not have a suitable on-site space,
ėVölva can arrange an external venue for an additional fee.
Venue rental costs vary depending on location, capacity, and availability.
Let’s Connect
Interested in one our offerings? Connect with us + let’s collaborate for an event.
