
Private Sound Healing
A space made for you — where your nervous system is heard and your mind can finally quiet. Crafted privately, for your body, for your heart.
What is Sound Healing?
Sound healing uses vibration to bring the body and mind back into balance.
Every tone carries frequency — and those frequencies help calm the nervous system, slow brainwaves, and release tension stored in the body.
During a session, you’ll be surrounded by crystal bowls, gongs, and chimes. The sounds move through you like waves, guiding you into deep rest.
What It Feels Like
It’s like being bathed in sound — the music isn’t just heard, it’s felt.
You may notice your breath slowing, your thoughts softening, or emotion rising and moving through.
Most people leave feeling lighter, grounded, and more themselves again.
Who This Is For
Your body feels tired, but your mind won’t stop running.
You leave sessions or shifts carrying other people’s energy.
Your rest never feels deep — even when you sleep.
You crave silence that actually soothes.
You know how to help others regulate, but struggle to slow yourself down.
You’re burning out from constantly being “the strong one.”
Sound Healing Experiences
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Live Stream Sound Baths
Live streamed through Insight Timer, these are collective sound journeys shared in real time with people around the world.
They’re shorter (about 30–45 minutes) and crafted around universal themes like grounding, release, or emotional reset.You’ll receive the resonance of group energy — many nervous systems softening together — but the experience isn’t customized to you.
Perfect for maintaining your practice of rest and connection from home.This is a communal reset.
A collective exhale, wherever you are. -
Private Sound Baths
Private sound baths are intimate and personalized, created around your current needs and energetic state.
Each session is tuned to your nervous system — focusing on grounding, emotional release, or regulation — and can include guided integration to help you embody what arises.You can attend alone or with one other person, either in person or virtually.
This is where you get to truly rest, recalibrate, and be tended to.This is a private ceremony.
Your energy. Your pace. Your medicine. -
Public Sound Baths
Public sound baths are shared in community, held at our In-Person Space — 10462 Islington Ave unit 8A, Kleinburg, Ontario, Canada.
Or at Club Sudo - Located at 16 Famous Ave Unit 145, Vaughan, ON L4L 9M3
Each event is themed around the seasons, moon cycles, or emotional archetypes (grief, transition, renewal).You’ll be guided through a sound journey alongside others, with moments for reflection and gentle connection.
It’s a beautiful way to experience shared healing energy while still honouring your personal process.
Each private sound bath is a personalized ceremony for one or two people — available in person or virtually.
These sessions are not performances; they’re nervous system medicine.
Every journey is tuned to your unique frequency — meeting you where you are, and guiding you gently back to balance.
🪶 The Reset — $300
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75 minutes.
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Full private sound bath experience
Focus tailored to your current need — choose between:
Grounding (to steady the body and calm the mind)
Nervous System Regulation (to soothe stress and restore balance)
Emotional Release (to move stored tension or emotion through sound)
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The overthinkers, caretakers, and healers who never stop holding space for others.
This session gives your system permission to stop performing and finally rest.
You’ll leave lighter, quieter, and more anchored — as if the noise inside you has finally softened.
🌿Sound Bath + Integration — $333
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90 minutes.
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A full sound bath experience for deep nervous system release
Guided integration afterward — a gentle process to help your system absorb what just happened
Integration simply means helping your experience land.
After a sound bath, emotions or insights might surface — integration gives them space to settle.
It can look like soft conversation, breathwork, journaling, or grounding together — no analyzing, no “getting it right,” just helping the experience become part of you.This time allows the calm and clarity you felt during the sound bath to stay with you long after the session ends.
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Those navigating change, grief, or burnout — or anyone who wants both restoration and reflection.
Integration turns the experience into understanding, helping you connect what your body felt to what your heart needs.
🌊 The Deep Dive — $444
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120 minutes.
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An extended sound healing ceremony with layered instrumentation and intuitive guidance
Nervous system regulation tools woven throughout
Guided integration and closing ritual to anchor your experience before returning to daily life.
Integration here means more than talking — it’s about helping your nervous system hold the healing that just took place.
We might breathe together, reflect quietly, or find words for what your body released.
It’s where meaning emerges, and where lasting transformation begins. -
Those needing a deep reset — to quiet the mind, release emotional buildup, and return to a grounded, centered state.