8 weeks — in-person + virtual service —tailored to empowering your sex life

We will be meeting consistently on a weekly basis with the following outline:

Week One: Sexual Self-Esteem Baseline + Assessment

Week Two: Body Image, Identity + Internal Narrative

Week Three: Sexual Knowledge, Vocabulary + Comfort

Week Four: Past Experiences, Shame + Conditioning

Week Five: Desire Mapping + Arousal Patterns

Week Six: Somatic Sound Therapy + Mindful Arousal

Week Seven: Erotic Honesty, Communication + Boundaries

Week Eight: Integration + Future Intimacy Blueprint

• when sexual desire is low, missing, or unpredictable

• you experience sex as pressure instead of connection

• you lose arousal as soon as things get intimate

• you can’t get out of your head during sex

• you feel embarrassed about your body or how you look

• you feel awkward naming desires, needs, or boundaries

• you check out or go numb during intimacy

• you freeze when a partner gets close

• you avoid intimacy out of fear of disappointing someone

• you feel pressured to have sex when your body isn’t ready

• you struggle to say what you want

• you feel guilty setting boundaries

• you say yes when you mean no

• you want clearer, grounded sexual communication tools

$3300 + HST

This service is not covered by insurance.