Somatic Sound Therapy Meditation
small group sound baths—affordable entry point
Give the Gift of
Sound Healing
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$50
Starter
Popular
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$100
Essential
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A sound bath for people who came to rest, not to mingle.
Most of us live in a constant state of doing — thinking, scrolling, reacting, pushing through. A sound bath offers a rare pause from that pace.
This is a guided sound experience designed to help your nervous system slow down. You lie down, get comfortable, and listen as sustained tones and rhythms support your body’s natural shift out of stress and into rest.
No name games, no going around the room, no partner exercises. You arrive, find a spot, and stay quiet for the whole thing if you like.
Nothing to learn, no posture to hold, no breathing to get right. Falling asleep is a perfectly good outcome.
Forty-five minutes of deep rest, everything provided. Pay as you go — no membership, no package to commit to.
A set of comfy clothes and an open mind. That’s it.
We supply everything else — the mat, the blanket, the cushion and the eye pillow are all set up and waiting for you.
Nothing to pack. Nothing to remember.
People who are tired in a way sleep hasn’t fixed. Anyone curious about meditation but put off by the effort of it. Introverts who want to be around others without having to talk to them.
No experience needed, and no expectation that you keep coming back. Some people arrive every week, some once a season.
No. A short hello at the door is the most that's ever asked of you. Many people come alone, lie down, and leave without a word.
Then your body took what it needed. Snoring is common and nobody minds.
45 minutes, including time to settle in at the start and come back slowly at the end.
No. There's nothing to follow along with — the sound does the work while you lie still.
No — once we begin, the room stays closed. Coming and going breaks the sound for everyone, so plan to stay the full 45 minutes.
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