Upcoming Events

ėVölva — Upcoming Offerings

Group Class In Person

Somatic Meditation & Sound Therapy

Cost $65Covered by HSA & select insurance providers

When July 29 · 6:00 PM EST

Where 10462 Islington Ave, Unit 8A

What it is

A 60-minute, in-person group sound bath and somatic mindfulness session. You lie down, fully supported, and let live sound and gentle vibration move through you — no experience needed, nothing to "get right."

Why it helps

Sound guides your nervous system out of stress mode and into its "rest and restore" state. Research links this kind of relaxation to a lower heart rate and higher vagal tone — the physiological signature of calm. You leave lighter than you arrived.

Book Your Spot

Group Program Women Only

The Restorative Group Program

Cost $350

When October 2026

Length 4 Weeks

What it is

A 4-week, women-only group program — an intimate weekly container for slowing down together and coming home to yourself.

Why it helps

A space to restore what depletion has taken — steadiness, presence, and connection — alongside other women doing the same.

Learn More

Upcoming Events

The Ceramics Retreat | Jul 4–8

A relaxed, guided ceramics retreat where participants can explore various materials and mediums at their own pace. Perfect for creatives of all skill levels looking to reconnect with their craft—or try something entirely new.

$2,700.00

The Reset Retreat | Aug 3–7

A gentle pause from the pace of everyday life. The Reset Retreat is designed to help you slow down, reconnect, and return to yourself—through guided experiences, restorative space, and time to simply be.

$2,200.00