Sound Bath Groups
Lie down. Do nothing. Leave rested.
Rest, without the small talk.
Reserve Your SpotWhy choose a somatic sound healing meditation class?
Nobody will ask you to share
No name games, no going around the room, no partner exercises. You arrive, find a spot, and stay quiet for the whole thing if you like.
Horizontal is the whole technique
Nothing to learn, no posture to hold, no breathing to get right. Falling asleep is a perfectly good outcome.
Priced to be a habit
Forty-five minutes of deep rest, everything provided. Pay as you go, no membership, no package to commit to.
What to bring
A set of comfy clothes and an open mind. That’s it.
We supply everything else: the mat, the blanket, the cushion and the eye pillow are all set up and waiting for you.
Who it’s for
People who are tired in a way sleep hasn’t fixed. Anyone curious about meditation but put off by the effort of it. Introverts who want to be around others without having to talk to them.
No experience needed, and no expectation that you keep coming back.
Give the gift of rest
For the person in your life who’s running on empty. An ėVölva gift card lets them lie down, switch off and leave rested... no small talk required.
One Sound Bath Group
45 minutes of deep rest, everything provided.
3 x Sound Bath Groups
One sound bath takes the edge off, but 3 helps regulate your nervous system.
A Private Sound Bath
Gift a private 75-minute sound bath session for deeper nervous system regulation.
Buy online at evolvawellness.janeapp.com or email us at contact@evolvawellness.ca